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Triathlon race gear5/28/2023 ![]() This would require changing during the transitions between the swim to run and for the bike to run transition. Although tri specific clothing is a better choice, it is not required to use in a triathlon. Tri specific clothing should fit snugly as to prevent drag and to limit stretching from water during the swim portion of the race. A pure cycling short chamois will asbsorb too much water and is too big to wear while running. Some triathlon clothing options go even further to provide compression to increase blood circulation and muscle support. They use fabrics and materials that dry quickly and provide excellent moisture transfer and breathability for temperature regulation. The shorts or racesuits have tri specific chamois that are designed to provide comfort on the bike leg, but not soak up much water during the swim or provide discomfort during the run. They are designed to wear throughout the whole race, including the swim, bike and run. Triathlon specific clothing includes shorts, tops and racesuits. Triathlon Clothingįor most efficiency and ease, triathlon specific clothing is your best choice. Triathlon LAB has a resource page listing triathlon clubs by state. You may want to join a triathlon club or swim group in your area. When you feel confident about going further you can try Olympic, Half Ironman, and full Ironman distances. Competing in a Sprint is a good introduction to triathlons and will help you gage on your ability and what it will take to move up to the next distance you choose. Sprints generally consist of a ¼ mile swim, a 6-10 mile bike ride and a 5k run. For a first triathlon, sprint (or mini tri) may be a good option. There are many variations of triathlon race options. What type of Triathlon Course should I do? Here are some pointers of recommended gear. For a successful race, it is important to have the right gear. In addition to the swim, bike and run, the transition between each leg requires preparation. ![]() Triathlons consist of three combines sports of swimming, cycling and running. It takes discipline to train for a triathlon. Read on for more important information.Īre you new to triathlons? Ready to try a sprint or mini, Olympic or international, half Ironman or even an Ironman. Here is the Basic list of essential gear needed for triathlons. ![]()
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